Your choice of grilled chicken, shrimp or Ancho salmon, pico, field greens, Mexican rice, corn salsa, avocado, shredded cheese, tortilla strips, cilantro, chipotle pesto, house-made ranch. Weird But Yummy. 5 SPICE BEEF, house slaw, sushi rice, umami cashew crunch, sesamiso and sesame seeds. Next, add in the fish and all the marinade. Instructions. As you can see by the nutritional facts above, you can build a low-calorie poke bowl quite easily at Grubby’s Poke and Fish Market in Carlsbad. Food Search. Heat the vegetable oil in a cast iron or nonstick pan over medium heat. 480 calories. 1 cup Leafy greens, kale, raw – 15 calories. Calories. Frisch's Online Ordering. Heat a lightly oiled barbecue wok (the kind with the holes in it) on high barbecue setting. Substitute one side with citrus slaw (64 cals) or salad (29 cals) add 0. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Carbs. 26g. Fiber: 1. Once the fish is done marinating, heat 2 tablespoons of oil over medium high heat. Coat both sides of fish with oil and sprinkle with pepper and the remaining 1/4 teaspoon salt. Assemble the bowls with the rice, salmon bites, cucumbers, carrots, purple cabbage, and avocado. Drain noodles and rinse with cold water, stirring to separate noodles. Nutrition Facts 520. Protein. Gorton's Tilapia Fish Fillets. Add the salmon. --/67g left. Pour the mixture over ice. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Preheat oven to 400 and line a baking sheet with parchment paper. Click on a nutrition heading to sort the menu in real-time. Tank Size: 2. --/2300mg left. 8g Total Carbohydrates 64gPer 3 tacos - Calories: 850kcal | Fat: 45. Combine the salmon and the dressing: Add the sliced scallions to the bowl with the salmon, saving 1 to 2 tablespoons for garnish. Total fats: 13 g. 3 Piece Tenders - BBQ Style [more info] 520. . 90, Street Food offers affordable pleasures with healthy measures. Endler's Livebearers. Browse all the foods and products from Lazy Dog and get their nutritional information. The average poke bowl can contain anywhere from 500-1000 calories. Fish, Wheat, Soy: Sweet Chili Shrimp: 499: 710: 18: 3: 0:. Be careful not to overcook. Using a large spoon or a rubber spatula, gently mix the salmon with the soy sauce mixture. 9 items. Nutrition. The Fish on the Applebee’s menu with the lowest amount of total fat are Weight Watchers Cajun Lime Tilapia (5 g. 120 Cal: Triple Chocolate Cake. Or if you prefer your noodles warm, rinse with hot water. Interactive Nutrition Menu Last Updated: 07/22/2019 Print Close filter information. Bake fish tenders for 18 minutes, until perfectly crispy and golden. Boneless Wings (Sauce Only) - Honey Pepper. (Or, make the rice in advance and reheat it on the stovetop with a splash of water. 480 Cal: Power Menu Bowl - Veggie. Sear the tuna for 2 minutes on each side for medium rare. Fish Soup. Loading, please wait. Anyway, next you can give these ingredients a good mix until they thoroughly combine. Cook fish, 3-6 minutes, turning once, or until. 149 lb. Grill tilapia filets for about 2-3 minutes per side, until opaque. 32. Cholesterol 279 mg. The 6-ounce classic sirloin with grilled avocado comes with a side of roasted asparagus. Serving Size (g) Calories. Pour in juice/liquor mixture. Meaning of fish bowl. Calories: The OG: 1 serving (400g) 451 kcal: Crispy Chicken Bowl: 1 serving (200g) 387 kcal: Miso Salmon: 1 serving: 437 kcal: Spring Chicken: 1 serving (200g) 425 kcal: More products from Fishbowl. Mix together the melted butter and taco seasoning. Calories 585 Total Fat 20. Total Fat (g) Saturated Fat. Sprinkle with the sesame seeds, furikake or scallions, if using. 420 70; 8g 2g; 0g 115mg; 5280mg 44g; 9g 5g; 36g Yes; Yes Yes; Soup Beef Barley Quart 32 oz. Typically, your options are going to be white rice, brown rice, greens, and at some places, zucchini noodles. Cholesterol 300 mg. Protein. Chicken Kathi roll: 200 calories. Kid's Grilled Fish with Carrots & Apple Juice. These results suggest that tuna intake or fish oil supplements, help reduce the risk of cardiovascular disease. BUILD THE BOWL: Add sushi rice or mixed salad greens onto the bottom of the bowl. Brown rice or veggies give a fiber-rich base. Add the soy sauce mixture to the salmon and scallions. There are 550 calories in 1 serving (337 g) of Subway Tuna Protein Bowl. Divide the lettuce among 4 bowls and top with the fish, 1/3 cup black beans, ¼ cup salsa, ¼ avocado, and 1 tablespoon sour cream. cod. Calories, fat, protein, and carbohydrate values for for Fish Stew and other related foods. Entire List of Bojangles Menu Items Nutritional Info. Additional nutrition information available upon request. Oh, and make sure that you drain the tuna before adding it to the bowl. 5 calories. What is poké? Poké is essentially sushi in a bowl. Mix all fresh ingredients in a bowl and toss fish. Line a sheet pan with foil for easier clean up. The first question your local poke bowl maker is going to ask you is what you want for your base. The Fish Bowl is Malaysia’s leading premium poké restaurant, specialized in serving the freshest pok é bowls! To date, The Fish Bowl has 16 outlets located in the prime areas within Klang Valley, Johor Bahru and we’re still growing! Our mission is to offer healthy and delicious meal to everyone at reasonable prices. Toggle Navigation. Separate remaining ingredients into 4 bowls, starting with rice as the base, followed by ahi tuna, avocado, pineapple, cucumbers, and radishes. Nestle Coffee-Mate, sweetened. Guacamole. to at the ahi tuna steaks dry with a paper towel. The Wholesome Bowl contains a lot fewer carbs than most items at Chipotle as it doesn't contain any rice or beans. Seaweed salad: 1/2 cup: ~60 calories, 0 grams protein. Set aside. the nutrition reported here and what is actually served may occur. Boneless Wings (Sauce Only) - Garlic Parmesan. Remove the tofu from the pan and set aside. English Pub Fish & Chips (served with Fries & Includes coleslaw) 1765 970 107g 20g <. 550 cal. Collard greens are an excellent source of vitamin A, vitamin C, and calcium, a rich source of vitamin K, and a good. Assemble vermicelli bowl by placing cooked noodles in one half of each serving bowl; place lettuce and bean sprouts in the other half. Handmade Taco: Fish, Grilled (Flour Tortilla) 220 60 7 3. Top off with Sprite, and gently stir. 5 gallons (9. Here’s how to multiply the recipe into a punch: 2 cups coconut rum. Fat: 5. FISH . Poke bowls are usually made with sesame oil, which is very calorie dense, and soy sauce seasoning, which is generally high in sodium. shrimp. Fruit Chews . Chowder Fish. 813-501-4391 Land O Lakes 727-953-3713 Palm Harbor 727-474-3146 Boot Ranch (OPEN 9AM-9PM EVERY DAY) Yes, absolutely. Nutrition Facts 543 calories. 08 g aioli 97 1 tbsp 15 g red onion 6. Fish are a lean, healthy source of protein, and the oily kinds (such as salmon,. Ponzu, made with rice vinegar, citrus juice, soy sauce,. We pride ourselves on making everything in-house daily with a true focus on innovative flavors and quality of ingredients. The sablefish industry isn't massive, but because of the steep price tag that comes on this fish, it's a wealthy one. Fat. In a saute pan, place half of the fish with 1/2 tablespoon of oil. Per 1 bowl - Calories: 660kcal | Fat: 53. Arrange one-quarter each of the bell. Lee Chili Sauce - 0. Calories: 340 kcal. Use a rubber spatula to gently mix the salmon until it’s evenly coated with the sauce. Serving Size (g) Calories per Serving Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Potassium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) 442 301 442 454 567 907 1191 283 227 411 609 394 569 420 607 454 567 907 1191 xxx 93 68 86 172 92 376 543 362 521 374 539 339 486 xxx. Nutrition: 433 calories, 19. 1 serving. 1. Our products are handcrafted and may be customized. Description: This is a sweet and cold drink with a lot of different ingredients. (Source: Health Canada) The nutrition information contained in this guide is based on standard product formulations. au 5 fishbowl nutritional overview ingredients list bases and base dressing base g kj calories protein (g) fat (g) sat fat (g) carbohydrates (g) sugar (g) sodium (mg) A bowl of Red Lobster's lobster bisque delivers 600 calories, 40g fat, 23g saturated fat, 27g carbohydrate, 18g protein, and 1,730mg sodium. 670 Cal: Balsamic Vinaigrette. 140 calories. 5 liters) minimum. Custom Queso. 0. Blackened Baja Fish Tacos (3 Tacos) with Corn Tortilla & French Fries (Regional) [more info] 1,150. In a large bowl, combine the soy sauce, chili paste, sesame oil, green onions, garlic, and ginger. Tank Size: 2. Serving Size (g) Calories per Serving Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Potassium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) 442 301 442 454 567 907 1191 283 227 411 609 394 569 420 607 454 567 907 1191 xxx 93 68 86 172 92 376 543 362 521 374 539 339 486 xxx. Line a sheet pan with foil for easier clean up. 68g. Add the marinated fish and cook for 5 minutes, flip and cook for another 5 minutes until the fish is flakey. Preheat a grill (or grill pan on the stovetop) to high heat and lightly spray with olive oil. cod. Fish Tacos. (1870 calories) and Hand-Battered Fish Sandwich (820 calories). When asked whether this Dallas team can end the drought, he was happy to provide. Ingredient. 16 grams. Other Common Serving Sizes: Serving Size Calories; 1 oz: 22: 100 g: 78: 1 cup: 190: Related Types of Chowders: Chunky Chicken Mushroom Corn Chowder: New England Clam Chowder: Potato Chowder:400 calories per bowl 4. Fitness Goals: Heart Healthy. This bowl provides 660 calories, 36g fat, 15g saturated fat, 56g carbohydrates, 30g protein, and. Our products are handcrafted and may be customized. Salsa. 90 Cal: Fried Chicken Dinner. Marinate Tuna: Add sushi-grade tuna, toasted sesame oil, tamari, black sesame seeds, ginger, rice wine vinegar and green onion to a medium-sized bowl. Miso ramen is a bit more hearty, complex, and richer than shoyu or shio ramen, which have a clear broth. This fresh healthy cuisine originated from Hawaii and features cubed-cut raw fish mixed in a bowl with rice, veggies and flavorful toppings. Calories 346. Lisa Lin. Chipotle Bowl. Watch video. For fewer calories and less fat, customers can get a smaller size. fish bowl synonyms, fish bowl pronunciation, fish bowl translation, English dictionary definition of fish bowl. Mix together and set aside. Protein: 39. 5 0 20 180 8 0 8 8 x. 4g 13g 13g 69g. Baked or Broiled Fish : view more fish nutritional info: See Also: Cooked Salmon: Kirkland Signature Farmed Atlantic Salmon:. 7g. Check these seven power bowls for a simple, hearty and delicious addition to your weekly menu: 1. For grilling, heat grill to medium high heat. Bean & Corn Bowl. Premium Ban Mian. 8g. Add the cauliflower rice and scallions and sauté for 3-5 minutes. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Skillet: Cook over medium-high heat for about 3 minutes per side, carefully flipping with tongs or a fish spatula. hot water. Add the ramen noodles and stir until completely broken up. 580 calories. Serving Size Total Calories Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbs (g) Dietary Fiber (g) Protein (g) Vitamin A (%DV) Vitamin C (%DV) Calcium (%DV) Iron (%DV) Party Burrito Kids Meal Meal with High Cal Drink/Applesauce ; 1 meal 600 ; 177. 290 Cal: Tomato Cucumber Salad. Premium 4PC Chicken Nuggets Kids Meal. 2. 1 bowl. 1,200 to 1,400 calories a day is used for. Spicy Mango & Avocado Rice Bowl. 27. For the Chicken Tortilla Soup (Bowl) from Applebee’s, how many calories are in it? 220. Start by combining soy sauce, sesame oil, and rice wine vinegar and pouring over the salmon. Atlantic Salmon. 29. Cook fish to an internal temperature of 145 degrees Fahrenheit. Honey Sriracha Salmon Sauce: Stir the honey, sriracha, soy sauce, and ginger in a small bowl. 1 serving. Add the fish filets to the sheet. Place two or three Swedish fish candies to rest on top of the beads along the sides of the glass. Once the oil is hot, add the fish to the skillet and cook for 3 minutes. Bake in the preheated oven for 12-15 minutes or until flaky and cooked. Sugars: 0g. 67. Saturated Fat: 1 g. Chicken Korma: 250 calories per 100g 5. With only 5g of sugar and a decent dose of protein, this dish gives you the taste of mac and cheese with some substance to help you stay full. 6. Add sesame oil and coat evenly. Nutrition Facts 707 calories. 00g | Carbs: 22. Preheat the oven to 400°F. White Rice 120 27 2 21 3 2 7 0 232 0 0 Add 3 oz. The hearty bowls are surprisingly easy to finish – a standard build-your-own-bowl at RM17 will have a base, four sides, at least one protein, a sauce or two and unlimited toppings. When serving, avoid keeping fish out at room temperature for more than an hour at a time. Grill for 5-6 minutes per side, or until the fish flakes easily with a fork. Broil the Salmon: Cut the salmon into one-inch cubes and place them on the baking sheet with a little space in between. Once rice is tender (after about 20 minutes), arrange salmon in an even layer on top of rice. Protein: 6 grams. Sodium 2300 mg. 100 grams of noodles and 2 ounces of fatty meat. Recipe Published by: Paige Einstein. Soup Beef Barley Bowl 12 oz. Gorton's Haddock Fish Sticks – Classic Crunchy Breadcrumbs. The dish is primarily made of fresh raw fish, sliced into fine pieces, and served with different garnishes and sauces. Add rice and cook for 4-5 mins. Fitness Goals: Heart Healthy. Applebee’s is proud to present our guests with nutrition information to make every menu choice a success. Kid's Hot Dog. 5g saturated fat, 74g carbohydrates, 19g protein, and 2670mg sodium. 230 Cal:. *Allergy Information: a Papa John's Italian Meats Trio Papa Bowl contains gluten, milk, soy and wheat. The only thing to just be aware of is sodium intake if you’re choosing anything with a soy sauce/shoyu base as it can be high in sodium. Add toppings. Richest in Sodium: 156mg (7% of DV), Vitamin B12: 1µg (29% of DV). Sodium (mg) Carbohydrates (g) Fiber (g) Sugar (g) Protein (g) 1 Piece Fish and Chips. Place the cod in a foil “basket” on a large rimmed baking sheet and cover with the mixture. Nutrition Facts 604 calories. To burn the 1020 calories in a Regular Tuna Fish, you would have to run for 89 minutes or walk for 146 minutes. Calories in poke bowls aren’t the only thing to be looking at from a nutrition standpoint. Health Tips: Spicy Chicken Nuggets: Wendy’s Spicy nuggets come in 10-, 6-, or 4-piece options to satisfy your hunger. $4. Assuming a daily total calorie consumption of around 2000 kcals, you should be having around 700 of those. Nutrition facts are shown per order. There are 452 calories in 1 serving (400 g) of Fishbowl The OG. TIP: You could reduce your calorie intake by 420 calories by choosing the Mini Tuna Fish (600 calories) instead. 1. 5 gallons (9. Big Boy Small Fish Sandwich. Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. Cook for about 8-9 minutes or until fish are 145 degrees internally. The nutrition facts for 3. Preheat the grill to medium high. Preheat oven to 425F. Track macros, calories, and more with MyFitnessPal. 00g | Carbs: 83. (1060 calories), Close Talker Crispy Salad Bowl – Chicken (1035 calories) and Close Talker Crispy. See morebowl (regular) kj calories protein (g) fat (g) sat fat (g) carbohydrates (g) sugar (g) sodium. Thank you for being a Dine Rewards member. 476. 10g. Fresh fish or other proteins. 5mg. Whether you're looking for lunch, dinner or just a snack, you'll always find a variety of mouth-watering options to choose from. Top with tofu, peppers, and soy sauce, if desired. All deliver protein to keep you satisfied, and tuna and salmon. Fish calories and nutrition are listed for a 100 gram (3. Cover and steam over low heat until fish is cooked to medium, about 12 minutes longer. BAJA BOWL. $12. Calories in Taco Bell. 1 sandwich. *42. We now offer poke bowls at select locations! Raw fish* is the star ingredient in this dish, and each bowl is made the way you want. 5g. 24g. Press Alt+1 for screen-reader mode, Alt+0 to cancel. 3/67g left. 7g Total Carbohydrates 94g Sugars 43. Sweetgreen/Facebook. Fat 67 g. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Build your bowl starting with a handful of greens. Calorie breakdown: 84% fat, 5% carbs, 11% protein. 50. Uncover, fluff with a fork, then add the olive oil, garlic, cilantro, and lime zest and juice; stir to combine. Food calories chart in Singapore. Their shimmering skin and unique croaking sounds make them a fascinating choice for enthusiasts. Remove from heat and drain any excess water. Other Good Choices. Miso Salmon, Garlic Shrimp, Green Chili Shrimp, Preeka Chicken Grilled Chicken Breast & Honey Herbs Chicken. Whisk together water, sugar, lime juice, and fish sauce to make this classic flavor-packed sauce. Food Allergy Information. In a small bowl, place the oil and chili sauce. The Fish on the Wahoo’s Fish Taco menu with the highest amount of calories are #1 Blackened Fish Taco Combo Platter (715 calories), Wahoo’s. the dish can also serve the purpose of main course when presented with rice and Miso soup in separate bowls. Calories:16, Net carbs: 0, Protein: 2. Onion Rings . Choose items from our delicious menu of appetizers, entrees and desserts. Log food: Big Boy Philly Steak & Cheese Sandwich. Nutrition Facts. Cook rice according to packaging instructions and fluff. 270 calories. 5. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition (per 3 oz serving): 59 calories, 0. cold water. Calories 0 Calories from Fat 0; Nutrient Amount % Daily Value* Total Fat-0: Saturated Fat-0: Trans Fat-Monosaturated Fat-Polysaturated Fat-Cholesterol-0: Sodium-0: Carbohydrates-0: Dietary Fibers-0: Sugars-Proteins-0 Instructions. Adv Nutr . It’s all fresh ingredients, the fish offers a good source of the healthy fats we don’t eat enough of and the salads are packed with vegetables. Simple teriyaki ground beef with zucchini and mushrooms over a blend of jasmine and cauliflower rice (to mask any cauliflower-ness) and a drizzle of homemade lower calorie yum yum sauce. At Boston Pizza, we believe that dietary sensitivities shouldnt stop you from enjoying fresh, delicious food. Find calories, carbs, and nutritional contents for Fish Bowl Salad and over 2,000,000 other foods at MyFitnessPalSprinkle the fish with taco seasoning and salt to taste. 1. 6 g fat (3. Cover and refrigerate for 30 minutes to allow the flavors to combine. 450-500 g of sushi-grade raw ahi tuna. Find calories, carbs, and nutritional contents for Shortbread Cookies, Fish Bowl and over 2,000,000 other foods at MyFitnessPalCalories Fat Calories Fat (g) Sat Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbs (g) Dietary Fiber (g) Sugar (g) Protein (g) Calories Fat Calories Fat (g) Sat Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbs (g) Dietary Fiber (g) Sugar (g) Protein (g) ADD-ONS (CONTINUED) Monterey Jack Cheese 60 45 5 3 0 15 310 0 0 0 3Add mango, edamame, shredded carrot, and corn to each bowl. Serving Size: 1 bowl. Add hoisin or hot sauce, if desired. 42 g fat (0. Net carbs: 2 g. 20. 5. Individual needs vary depending on age, activity level and gender. Flake it into bits. Meanwhile, in a small bowl, combine soy sauce, white vinegar, safflower oil, scallions, ginger and the remaining ¼ teaspoon sesame oil. Calorie Breakdown: 58% fat, 24% carbs, 18% prot. 1. In the United States, tacos are one of the top sources of protein and calories that people ages 18–64 consume regularly (5, 6). *Step 2 In a large skillet over medium-high heat, heat oil. Always use fresh fish to make a poke bowl. Crispy Fish Tacos 1260 63 16 0 95 2920 112 9 9 61 RECIPE NAME CALORIES FROM FAT (fat cal) TOTAL FAT (g) SATURATED FAT (g) TRANS FAT (g) CHOLESTEROL (mg) SODIUM (mg) TOTAL CARB (mg) DIETARY FIBER (g) SUGAR (g) PROTEIN (g). Cover with a sheet of parchment paper or a paper plate and microwave for 2 to 2 1/2 minutes until warm. About 8 servings will fit in a ½-gallon fish bowl with room for ice. Allergy Information: a Chipotle Whole30 Bowl does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, sulfites, tree nuts or wheat. With 310 calories and 20 grams of fat, the cup-sized lobster bisque is a lower-calorie option. (5)SLAPFISH ORIGINALS. Fitness Goals: Heart Healthy. Major Miso Bowl 2060 1240 138 42 0 420 7970 115 9 51 97 Oooowie! Jambalaya 1090 680 75 22 0 315 4750 40 6 3 70 Fish & Chips 1810 1090 121 20 1 150 2950 104 17 11 43 Ponzu Salmon 880 320 36 6 0 105 3730 93 5 55 44 STEAKS1 — In a cocktail shaker filled 3/4 high with ice cubes, pour in all the liquids: vodka, coconut rum, pineapple juice, sweet and sour mix, and Blue Curaçao. In a medium bowl, combine tuna with onion, scallions, soy sauce, sesame oil and sriracha. Bowl. Mix lemon lime & pinch of blue ocean breeze with 8 oz. Are you craving for poke nachos from Yard House? Find out the nutrition facts of this delicious dish and other food and beverage options on their official website. 1 calories and 10. Nutrition information. Weekly Deals; Download Menu; LocationsFirst, cook 2 cups of raw white rice using your preferred method. Marinate pork, chicken, or tofu in a savory-sweet marinade seasoned with lemongrass, garlic, and cilantro. Food Name Calories Calories from fat Protein (g) Carbohydrate (g) Total Fat (g) Saturated Fat (g) Cholesterol (mg) Trans Fat (g) Sodium (mg) Dietary Fiber (g) Sugar (g) Power Chopper Fish Blackened White Rice 281 35 29 35 4 1 52 0 879 7 6 Power Chopper Fish Charbroiled Brown Rice 239 29 29 27 3 0 49 0 729 6 5 Power Chopper Fish Charbroiled. In a small bowl whisk yogurt, lime juice, honey, milk, and salt until well combined then set aside. 75. Preheat the oven to 400°F. Cholesterol 300 mg. --/300mg left. 0. Most tacos, including vegetarian versions, provide about 6–13. Guppies. It’s recognizable by its opaque brown liquid, which is made by introducing a fermented soybean paste. 27. Get full nutrition facts and other common serving sizes of Salmon including 100 g. Breakfast Burrito Bowl (no tortilla) 460 260 29 15 0. 2 cups vodka. Bake the salmon on the center rack of the oven for 13 to 15 minutes until cooked through. Catering. Just press the ingredients into a bowl, refrigerate for 30 minutes and dig in to this health fish recipe. Premium 6PC Chicken Nuggets Kids Meal. Mix mayonnaise and Sriracha in a small bowl; set aside. Calories, fat, protein, and carbohydrate values for for Poke Bowl and other related foods. There are 760 calories in 1 serving of Jersey Mike's #10 Tuna Fish - Bowl. California Fish Grill cannot guarantee the complete accuracy of the nutritional information provided. 2 cups blue curaçao.